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September 2024
I’m an RD With Type 1 Diabetes. This Is Why I Dread When People Find Out
8
Sep, 24
A dietitian shares five common assumptions people make about diabetes—and
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Ankle Weights Are the Key to Firing Up Your Abs—These Are the 8 Best Exercises to Do
8
Sep, 24
Plus, expert tips for choosing the right weights for you.Your
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The Secret Room in the Back of This Gym Is All About Being Swole and Soft at the Same Time
8
Sep, 24
In Jocelyn Cruz's gym, you’ll find barbells, dumbbells, squat racks,
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‘I’m a U.S. Paralympic Sprinter and 3x World Record Holder—Here’s What My Grandfather’s Alzheimer’s Disease Taught Me About the Importance of Perseverance’
8
Sep, 24
And how you can support others dealing with Alzheimer's.Your weekly
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When to Choose Liquid Aminos vs. Soy Sauce, According to a Sushi Chef and a Dietitian
8
Sep, 24
They both lend delicious flavor but differentiate in taste.Your weekly
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Just Wondering: Why Do I Sometimes Get My Period Twice in One Month?
8
Sep, 24
An OB/GYN breaks down 11 possible reasons.Your weekly horoscope for
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A 5-Minute Abs Workout You Can Do From the Comfort of Your Own Bed—Without Breaking a Sweat
8
Sep, 24
Staying in your PJs is perfectly acceptable.Your weekly horoscope for
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Paracyclist Samantha Bosco Shares How Cutting Herself Slack and Not Sweating the Small Stuff Helps Her Perform Her Best
8
Sep, 24
“Life is way too short to worry about so many
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12 Cozy, Supportive Slippers You Can Snag on Amazon—All Under $50
8
Sep, 24
Slip(per) into fall in style. Your weekly horoscope for September
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Triple E vs. West Nile: What to Know About These Deadly Mosquito-Borne Viruses
8
Sep, 24
One is less common, but far more dangerous.Your weekly horoscope
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