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October 27, 2024
Your Sleep Quality May Affect How Fast Your Brain Ages, New Study Finds
27
Oct, 24
Time to brush up on that sleep hygiene.Your week starts
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4 Tips for Actually Loving the Gym if You’re an Introvert—Because There’s a Difference Between Surviving and *Thriving*
27
Oct, 24
The process begins before your first workout.Your week starts off
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25+ White Elephant Gifts That Everyone Will Want to Steal
27
Oct, 24
Great gifts for every budget. Your week starts off a
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‘I Was Diagnosed With Two Different Types of Breast Cancer at the Same Time (Yes, That Can Happen)’
27
Oct, 24
Had she not chosen to get her mammogram in 2020,
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New Study Finds Political Polarization Is Actually Making Americans Sick
27
Oct, 24
A sweeping new study makes it clear.Your week starts off
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30 Gifts for Grandparents That Aren’t Just Slippers and Tea (Although We Love Those, Too)
27
Oct, 24
Your “thank you” card is already in the mail.Your week
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Your Weekly Horoscope for October 27 to November 2, 2024
27
Oct, 24
This week's energy pushes you to reflect on your healing
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Yoga Is Really a Breath Practice. Here’s How to Make Sure You’re Doing It Right
27
Oct, 24
TL;DR: It depends on the type of yoga you're doing.
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