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I Took Adaptogens to Help My Menopausal Mood Swings—Here’s What Happened
30
Jun, 24
Let's just say, my morning coffee still gets its mushroom
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Yes, You Can Make Your Caffeine ‘Buzz’ Last Longer After Just One Cup of Coffee. Here’s Exactly How
30
Jun, 24
No, the solution *isn’t* more coffee. Your weekly horoscope for
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4 Questions to Ask Yourself if You’re Thinking About Ditching Your Multivitamin
30
Jun, 24
A massive recent study found multivitamins aren't great for longevity.
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This Triple-Threat Chest and Back Dumbbell Workout Also Sculpts Your Abs
30
Jun, 24
Efficient strength-training for the win. Your weekly horoscope for June
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Your Weekly Horoscope for June 30 to July 6, 2024
30
Jun, 24
There's a LOT happening in the sky this week that
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People With PCOS Tend to Struggle With Sleep. Here’s Why, and How to Get Better Rest
30
Jun, 24
Your quality zzzs shouldn't be compromised if you live with
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Okay, Really: How Gross Is It to *Not* Wash Your Reusable Water Bottle Every Day?
30
Jun, 24
Well, a food safety expert says it’s actually pretty gross.
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I’m Saving Money on Cold Brew This Summer So I Can Spend More on Weekend Fun—Here’s the Product That’s Helping Me Cut Down On My Coffee Shop Visits
23
Jun, 24
Iced coffee lovers, unite.Crunches, planks, mountain climbers, and repeat—if the
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The Surprising Element You Need To Add to Your Exercise Routine for a Longer Life
23
Jun, 24
Incorporating community into your fitness routine comes with some serious
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Short of Breath While Lying Down? Here’s What Your Body’s Trying To Tell You
23
Jun, 24
Hint: Sometimes it's more than anxiety creeping up at night.Crunches,
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